PRIORITISE YOURSELF WITH PREMIUM PERSONAL TRAINING
Personal Training that motivates. Applying knowledge and technology to achieve results that exceed your expectations. We passionately believe that fitness should be pleasurable and fun—and that this is the key to sustaining results. Kate Brooks Fitness provides motivation to a broad range of clients who share a desire to feel great and live well.
Kate Brooks
Qualified Personal Trainer & Nutritional Advisor.
NRPT registered (National Register of Personal Trainers; nrpt.co.uk)

TRAINING THAT DELIVERS RESULTS—PROVIDING THAT FEELING OF ACHIEVEMENT
QUALITY
Kate Brooks Fitness' service focuses on quality and impact. Every workout is designed to enable your progress as part of a structured programme, applying proven principles based on current science in health and fitness. Optimising your experience through knowledge sharing is also part of our value proposition—we keep up to date on the latest science to benefit you directly.
PERSONAL
Every session is planned and sculpted around your individual needs. We build long-term and trusting relationships with our clients, enjoying a mutually beneficial personal connection that is key to achieving two-way feedback.
FULFILMENT
We set a high bar for personal fulfilment. Every session is planned be an engaging and rewarding experience. Enjoyable and always building on your growing sense of personal accomplishment: boosting fitness and body confidence as your progress materialises and shared knowledge increases. The concept of “Training delivered at a suitably challenging level” is core to the WOL (Way of life) approach, providing fulfilment and enabling results beyond your expectations.
TRANSFORMATIVE
Transformation is made possible by building positive habits and sustaining a healthy routine. Whatever your current fitness level, with the right kind of support and direction it is more than possible to transform your fitness and body confidence... and feel great!
CONVENIENCE
When you want it, the convenience of accessing premium Personal Training online in your chosen space when it suits you. Whether at home or away, online Personal Training provides a luxury alternative to in-person training fitting in around your plans and busy lifestyle.
(*See T&Cs on booking form for full details.)